UK / DE

Chia Seeds - Organic

 

175g Pouch £5.99

300g Pouch £7.99

  • High in omega-3 fatty acids to help balance cholesterol
  • A source of protein to help build muscles
  • 100g of Naturya Chia Seeds contains more than 21 times the amount of Omega-3 than 100g of soy beans
  • A single pouch is bursting with around 308,250 super seeds
  • Organic, gluten-free, kosher and vegan

Product Information

Quality & provenance

Quality & provenance

Our chia is sourced from local farms across South America - from Argentina, Ecuador, Bolivia and Paraguay. Locations are carefully selected within chia’s naturally occurring range. Partnering with farmers across the continent guarantees a supply of the finest chia at fair prices, regardless of weather conditions.

Our rich seed lineages are the result of over 500 years of craft by native Nahua villagers, who’ve carefully cultivated wild chia for generations, using selective breeding to build a ...read more

Why is it good for me?

Why is it good for me?
  • High in protein which contributes to a growth in, and maintenance of, muscle mass
  • High in omega-3 fatty acids which contributes to the maintenance of normal blood cholesterol levels

How do I use it?

Our chia seeds add texture and volume without affecting the taste of you recipe. You can use chia seeds as a healthy fat substitute in your recipes. Try using it in baking at up to 10% content to transform a humble loaf of bread into an omega rich superfood.

Beetroot, black bean and coriander burger

Beetroot, black bean and coriander burger

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Avocado & lime cheesecake

Avocado & lime cheesecake

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Nutrition

Typical values per 100g Serving
Typical values per 100g
Energy 1772 kJ
429.2 kcal
Fat 28.2g
of which
saturates 2.68
monounsaturates 1.56g
Polyunsaturates 22.48g
of which Omega 3 17.38g
Carbohydrate 7.34g
Sum of Sugars 0.86g
Dietary Fibre 31.98g
Protein 20.44g
Salt <0.1g
Vitamins % NRV
Vitamin A 36.8µg
Vitamin E 0.27mg
Vitamin C 1.7mg
Minerals
Potassium 538mg 27
Calcium 311.06mg 39
Phosphorous 642mg 92
Magnesium 246mg 66
Iron 6.03mg 43