Take a healthy take on pancakes with superfoods this Pancake Day! With our superfood ingredient alternatives available with a special 25% off, it's never been easier to ditch the sugar and the fat! Not sure where to start? Get inspiration from our delicious Rhubarb & Raspberry Crumble Pancakes. Mix, toss, enjoy!

This offer is valid until 6th March 2022 inclusive. 

Barley Grass is the young tender leaf portion of the barley plant. Bursting with nutrients, it is believed to have been a superfood since Ancient Egyptians time! Barley is high in Iron, which contributes to the reduction of fatigue and supports normal cognitive function. 

Discover our products containing barley, and make the most of this amazing superfood, alone or combined in our practical and functional Superfood Blends. 

Supercharge your breakfast, baking and smoothies with Naturya Breakfast Boosters! Organic and vegan they make for a deliciously crunchy topper for your porridge, yoghurt or smoothie bowl. Each Breakfast Boost provides a source of protein as well as a range of vitamins and minerals, supporting an active mind and body.

Swap the refined sugars and fat found in conventional chocolate for magnesium, copper and zinc.  Support your energy and cognitive function and protect the body against oxidative stress with tasty superfood boosted bakes and treats!

The importance of gut health cannot be overstated, as it plays a crucial role in maintaining overall health and wellbeing. The gut microbiome, which refers to the collection of microorganisms in the digestive system, plays a vital role in digestion, metabolism, and immune function. When the gut microbiome is out of balance, it can lead to a wide range of health problems, including digestive issues, autoimmune disorders, mental health issues, and even chronic diseases such as diabetes and heart disease.

Research has shown that the gut microbiome communicates with the brain through the gut-brain axis, which means that gut health can also have a significant impact on mental health and wellbeing. Imbalances in the gut microbiome have been linked to depression, anxiety, and other mood disorders.

Maintaining a healthy gut microbiome is crucial for overall health, and there are many ways to support gut health naturally. Eating a diet that's high in fiber, fruits, and vegetables can help to feed beneficial gut bacteria, while avoiding processed foods, sugar, and artificial sweeteners can help to reduce harmful bacteria in the gut. Exercise, stress reduction, and getting enough sleep can also support gut health.

In conclusion, gut health is essential for overall health and wellbeing. Taking care of your gut microbiome by eating a healthy diet, reducing stress, and getting enough sleep can help to promote healthy digestion, boost immune function, and even improve mental health. So take care of your gut, and your body will thank you!