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Seed Crunch Breakfast Boost
Seed Crunch Breakfast Boost

Seed Crunch Breakfast Boost

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Seed Crunch Breakfast Boost

  • 150g Pouch (10)

- +

£5

  • 7 superfoods in every spoonful
  • High in copper and omega-3 fatty acids
  • Source of protein to build and maintain muscle mass
  • Perfect for adding to porridge or yogurt
  • Organic, gluten-free, kosher and vegan

How do I use it?

Key ingredients

Our Seed Crunch Breakfast Boost is loaded with 8 superfoods including Hemp Seeds, Buckwheat, Pumpkin Seeds, Goji Berries, Chia Seeds, Banana powder, Flax Seeds and Lucuma powder. Read More Read Less

Buckwheat is a highly nutritious whole grain, a good source of protein to energise the body and fibre to improve digestion. The pseudo-grain is also a source of magnesium to maintain normal functioning of the muscles and the nervous system and phosphorous to maintain healthy bones.

Pumpkin seeds may be small but are packed with nutrients including vitamin K, phosphorous, manganese, magnesium, iron, zinc and copper. These green seeds are incredibly rich in magnesium. Healthy magnesium levels are important for your blood pressure, blood sugar levels, as well as maintaining normal heart and bone health.

Our premium-graded Goji berries are hand-picked and sun-dried to retain their earthy sweetness. Two servings are a source of iron and copper, which support energy and immunity and a source of potassium which contributes to normal muscle function.

Chia Seeds are a nutritious source of fibre and high in omega-3 (ALA) which contributes to balancing cholesterol levels.

Flaxseeds are loaded with nutrients. Just one tablespoon of flaxseeds provides a good source of protein, fibre and omega-3 fatty acids to build muscle, improve digestion and balance cholesterol levels.

Harvested from orchards across the mountains of Peru, the pulp of the Lucuma fruit is ground into a fine powder which has a delicious caramel flavour. Lucuma is high in fibre and a perfect sweetener to reduce the use of refined sugars. It is a source of iron to reduce fatigue and a source of potassium to contribute to the maintenance of normal blood pressure.

Why is it good for me?

  1. High in copper which contributes to normal immune system function and energy-yielding metabolism
  2. Rich in omega-3 which contributes to the maintenance of normal blood cholesterol levels
  3. Source of protein which contributes to the growth and maintenance of muscle mass

Nutrition

Ingredient

100g

RI For 100g

Serving

RI For Serving

Serving = 15 g

Energy

2089 kJ

313 kJ

503 kcal

75 kcal

Fat

33 g

4.9 g

of which saturates

3.9 g

0.6 g

monounsaturates

5.5 g

0.8 g

polyunsaturates

22 g

3.2 g

Carbohydrate

22 g

3.3 g

of which sugars

10 g

1.5 g

Fibre

10 g

1.5 g

Protein

25 g

3.7 g

Salt

0.16 g

0.02 g

Vitamins

% RI

% RI

Thiamin (B1)

0.57 mg

52

0.086 mg

7.8

Minerals

Phosphorous

380 mg

54

57.0 mg

8.1

Magnesium

180 mg

48

27.0 mg

7.2

Iron

4.7 mg

34

0.71 mg

5.0

Zinc

6.3 mg

63

0.95 mg

9.5

Copper

4.2 mg

420

0.63 mg

63

Omega-3

6610 mg

992 mg