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Seed Crunch Breakfast Boost
Seed Crunch Breakfast Boost

Seed Crunch Breakfast Boost

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Seed Crunch Breakfast Boost

*Product packaging may vary

  • 150g Pouch (10)

- +

£5

  • Boost your breakfast, baking and smoothies
  • Nourishing mix of sprouted buckwheat, pumpkin seeds, hemp seeds, banana powder, chia seeds, goji berries, flax seeds and lucuma
  • Rich in omega-3 fatty acids to help balance cholesterol
  • Source of protein to build and maintain muscle mass
  • Organic, gluten-free, kosher and vegan

How do I use it?

Key ingredients

A supercharged mix of nature's most nourishing foods blended with super seeds to create a deliciously crunchy topper for your porridge or cereal. Turn every breakfast and snack time into a journey of discovery with sprouted buckwheat, crunchy pumpkin seeds, nutty hemp, fruity banana powder, wholesome chia seeds and sweet goji berries, mixed with flax seeds and lucuma.

Buckwheat is a highly nutritious whole grain, a good source of protein to energise the body and fibre to improve digestion. The pseudo-grain is also a source of magnesium to maintain normal functioning of the muscles and the nervous system and phosphorous to maintain healthy bones.

Pumpkin seeds may be small but are packed with nutrients including magnesium which is essential for maintaining normal blood pressure and blood sugar levels.

Hemp seeds taste deliciously nutty and are rich in two essential fatty acids, linoleic acid (omega-6) and alpha-linolenic acid (omega-3), which help to balance cholesterol levels.

Chia seeds are a nutritious source of fibre and high in omega-3 fatty acids (ALA) which contribute to balancing cholesterol levels.

Our premium-graded Goji berries are hand-picked and sun-dried to retain their earthy sweetness. Two servings are a source of iron and copper, which support energy and immunity and a source of potassium which contributes to normal muscle function.

Flax seeds are loaded with nutrients, providing a good source of protein, fibre and omega-3 fatty acids to build muscle, improve digestion and balance cholesterol levels.

Harvested from orchards across the mountains of Peru, the pulp of the lucuma fruit is ground into a fine powder which has a delicious caramel flavour. Lucuma is high in fibre and a perfect sweetener to reduce the use of refined sugars. It is a source of iron to reduce fatigue and a source of potassium to contribute to the maintenance of normal blood pressure.


Why is it good for me?

  1. High in copper which contributes to the protection of cells from oxidative stress
  2. Rich in magnesium which contributes to normal energy-yielding metabolism
  3. Source of protein which contributes to the growth and maintenance of muscle mass
  4. Rich in omega-3 which contributes to the maintenance of normal blood cholesterol levels

Nutrition

Ingredient

100g

RI For 100g

Serving

RI For Serving

Serving = 15 g

Energy

2089 kJ

313 kJ

503 kcal

75 kcal

Fat

33 g

4.9 g

of which saturates

3.9 g

0.6 g

monounsaturates

5.5 g

0.8 g

polyunsaturates

22 g

3.2 g

Carbohydrate

22 g

3.3 g

of which sugars

10 g

1.5 g

Fibre

10 g

1.5 g

Protein

25 g

3.7 g

Salt

0.16 g

0.02 g

Vitamins

% RI

% RI

Thiamin (B1)

0.57 mg

52

0.086 mg

7.8

Minerals

Phosphorous

380 mg

54

57.0 mg

8.1

Magnesium

180 mg

48

27.0 mg

7.2

Iron

4.7 mg

34

0.71 mg

5.0

Zinc

6.3 mg

63

0.95 mg

9.5

Copper

4.2 mg

420

0.63 mg

63

Omega-3

6610 mg

992 mg