Protein & Beyond: 5 quick ways to maximize your recovery post-workout

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We're nearly ready, a whole bunch of new recipes and quick tips are on the way, with a huge range of photos and videos to go with them. This is a little taster of things to come, we can't tell you what this one is yet but let's just say it takes an already healthy snack to another level.
#superfoodrecipe #recipe #recipes #healthyrecipes #nuts #healthyliving #vegan #nutrition #snack #afternoonsnack
It's always nice to hear such lovely things said about your business, thanks for the kind words @crumbsmag 😀

#superfood #feelingproud #nutrition #vegan #substainable #ethical

5 ways to a superfood Christmas

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Our #officedog Angus, looking dremily at a delicious bowl of chocolate smoothie topped with our cacao breakfast boost. Don't worry we know he can't eat chocolate so he had one of his treats after posing so nicely for this 😀
#superfoods #breakfastboost #naturya #cacao #gojiberries #spaniels #sprocker #breakfast #vegan #nutrition #healthyliving #dogslife

Get your chia on!

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We walked in to this at work this morning, easily the most delicious morning smoothie we've ever tried. Claudio, the master responsible for this was kind enough to share his secret - see below.

Coffee Bomb recipe:

Cold brew coffee: I used Praline Especial Brazil ground coffee for this one. You can use any ground coffee though. I cold brewed it for about 22 hours (but anywhere from +12h should be fine. Ideally, 24h is the best though). 200ml

#Coconutwater: 200ml - another side note: I used Vita Coco which works fine. If you wanna go for the next level, any raw coconut water (those that are pink would be perfect).
1 big spoon of Naturya’s Maca powder (if it’s not ours, then it’s not good – I’ll tell you that).
1 big spoon of Naturya’s Raw Cacao powder (same comment as above). The ingredients above should be enough for a decent smoothie.

But for the best and improved recipe, I added the following this morning:

Cacao Pea Protein *
2 big spoons of frozen coconut yoghurt – chocolate snowconut flavour from @CoconutCollaborative. (it could also be made with @boojabooja Hunky Punky Chocolate Ice Cream). That’s pretty much it. * not everyone likes Pea Protein. The one we tried had Cacao Pea Protein, but if you don’t add it to the recipe, it won’t be missed.

Enjoy!!! 💚

#smoothie #morningcoffee #healthyliving #vegan #cacao #protein #maca #macapowder #cacaopowder #recipe #recipes
Pinacolada #smoothiebowl with lots of fresh #pineapple, #bananas and #coconutmilk, by @mariasvegankitchen. A touch of cacao nibs over the top and you're onto a winner. Thanks for sharing and please keep them coming 💚
#superfood #recipes #recipe #superfood recipe #superfoodcocktail #cocktailsinthesun #nutrition #veganrecipes #health #healthyliving
OK magazine shared an interesting article recently, the Duchess Of Cambridge @kensingtonroyal seems to be a spirulina fan. We have to agree as it certainly seems to be working for her. 💚
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#spirulina #superfood #detox #healthyliving #nutrition #vegan #recipes #katemiddleton #healthfood #healthyfood

3 Cheers for Cacao!

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Recipes and quick tips coming soon 😀 here's a little taster!
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#recipes #superfood #video #naturya #breakfastrecipes #breakfast videos

Chia & Strawberry Crumble with Basil

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Think these protein oat balls look great? Head over to @rahimagoga's page for the full recipe, they're super easy to make and come in really handy for that afternoon snack to keep you going to the end of the day. Thanks for sharing and please keep them coming.
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#healthyliving #protein #vegan #snack #healthyrecipes #recipes #superfoods #superfood #cacao #chia #coconut #nutrition #proteinballs #postworkout #excerciserecovery
We've got some super cool recipe videos coming soon, covering delicious recipes and quick tips! Keep your eyes peeled 👀. - #recipes #healthyliving #superfoods #foodievideos #recipevideo #healthyrecipes #veganrecipes #summer #workinghard #photoshoot

Matt Roberts & the importance of protein with breakfast

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This delicious quinoa and almond vanilla pudding with berries, raw Cashew Caramello, mulberries and nibs pudding, outside on the grass in the sunshine is a complete winner! Thanks for sharing @mykitchari, please keep them coming.
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#healthyliving #healthyrecipes #healthyrecipe #vegan #pudding #cacao #cacaonibs #superfood #mulberries #vegatarian #recipes #superfoods #naturya #vegansofig

Calgary Avansino’s outlook on greens

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Follow on from previous post ------------->
Here is a little clip of these special little guys enjoying some coconut chip nibbles!
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#aperescue #wales #sanctuary #superfood #vegan #animallove #animals #coconut #monkeysnack #walesapeandmonkeysanctuary #monkeyworld
Happy Wednesday 😀 We recently had a load of coconut chips going out of date (used in our Superseed breakfast boost) and didn't just want to throw them away, so we made a few calls and fortunately for us, there were some amazing people doing amazing things over at the Wales Ape and Monkey Sanctuary. They kindly agreed to take the coconut chips off our hands and this morning they shared some lovely pictures of some of their lodgers enjoying a little snack. Take a look at the gallery and show some love 👍💚 Visit their website to find out more, it is well worth a visit and if you're interested in supporting them then details can also be found on their site: http://www.ape-monkey-rescue.org.uk/
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#aperescue #wales #sanctuary #superfood #vegan #animallove #animals #coconut #monkeysnack #walesapeandmonkeysanctuary #monkeyworld

5 reasons to start using coconut oil - Madeleine Shaw

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When the weather is good and we have a meeting booked...we just go out into the woods 😜#officeview #officefun #workhard #workinghard #workoutside #summer #greatplacetowork #bestjobever

Naturya’s WOMAD experience

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Most of us love chocolate but are conscious that it's high in sugar. What if we told you it doesn't have to be that way? #cacao #cacaonibs #cacaopowder #cacaolove #cacaobeans #superfoods #superfood #recipes #healthyrecipes
Struggling for a smoothie recipe that is simple, cheap and tasty? Well then this banana and pear with Naturya green blend, half a lemon (skin and all), ginger and chia seeds should get you going. Chuck it all into a blender and you're there! Thanks @thepumphouse_kent for sharing, please keep them coming. 💚

#healthylivig #health #vegan #smoothie #greensmoothie #chia #chiaseed #chiaseeds #nutrition #easyhealthyrecipe #healthyrecipes #recipes
The weather is warming up and so what better way to enjoy it than with a delicious frozen watermelon and papaya slushy smoothie, a little added lucuma and baobab and we're onto a winner. Thanks for sharing @myredcarpetbody, please keep them coming.
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#naturya #superfoods #smoothie #slushy #weather #watermelon #papaya #lucuma #baobab #vegan #energydrink #fitness #summer

Baking Vegan

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So as it is #NationalVegetarianWeek we thought we'd put a few mouth watering treats for the weekend up. Which one would you go for?

#healthyliving #superfoods #health #recipes #recipe #vegan #veggierecipe #veggietreat
Our#NaturyaSuper6 winners enjoying their courgette fritters @foodat52 with @tessward.

#superfoods #naturya #healthyliving #hollandandbarrett #tessward #vegan #nutrition #recipes #prize #winner #london
And here they are chopping, dicing and slicing under @tessward's watchful eye 😝 Thanks for hosting us @foodat52, fantastic location and so well organised!
#superfoods #naturya #healthyliving #hollandandbarrett #tessward #vegan #nutrition #recipes #prize #winner #london
We're nearly finished prepping our superfoods in preparation for one of our #NaturyaSuper6 prize experiences with @tessward. We can't wait, more to follow...
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#superfoods #naturya #healthyliving #hollandandbarrett #tessward #vegan #nutrition #recipes #prize #winner #london