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Chia Seeds
Chia Seeds

Chia Seeds

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Chia Seeds

*Product packaging may vary

  • 175g Pouch

  • 300g Pouch

- +

£4

  • High in omega-3 fatty acids to help balance cholesterol
  • Source of protein to help build muscles
  • 100g of Naturya Chia Seeds contains more than 21 times the amount of Omega-3 than 100g of soy beans
  • A single pouch is bursting with around 308,250 super seeds
  • Organic, gluten-free, kosher and vegan

How do I use it?

Quality & Provenance

Our Chia Seeds are sourced from local farms across South America, from Argentina, Ecuador, Bolivia and Paraguay. Locations are carefully selected within chia’s naturally occurring range. Partnering with farmers across the continent guarantees a supply of the finest chia at fair prices, regardless of weather conditions.

Our rich seed lineages are the result of over 500 years of craft by native Nahua villagers, who’ve carefully cultivated wild chia for generations, using selective breeding to build a natural resistance to pests.

Mature chia plants are cut from November to January, depending on location. The small seeds are easily separated from the coarse plant, meaning the crop is already 96% pure seed at harvest. Seeds are then vibration-cleaned, refining the quality chia seed from any small pebbles or impurities.

Purity is guaranteed when the chia seeds are passed over magnets, meticulously removing the smallest particles. Our Chia Seeds are also rigorously tested for contaminants, to deliver a final product completely pure and free from heavy metal residues and pesticides.

Why is it good for me?

  1. High in protein which contributes to the growth and maintenance of muscle mass
  2. Rich in omega-3 fatty acids which contributes to the maintenance of normal blood cholesterol levels
  3. Source of calcium to promote the maintenance of healthy bones
  4. Contain magnesium & iron which contribute to normal energy-yielding metabolism and reducing fatigue

Nutrition

Ingredient

100g

RI For 100g

Serving

RI For Serving

Serving = 15 g

Energy

1772 kJ

266 kJ

429 kcal

64 kcal

Fat

28 g

4.2 g

of which saturates

2.7 g

0.4 g

monounsaturates

1.6 g

0.2 g

polyunsaturates

22 g

3.4 g

Carbohydrate

7.3 g

1.1 g

of which sugars

0.9 g

0.1 g

Fibre

32 g

4.8 g

Protein

20 g

3.1 g

Salt

<0.1 g

<0.01 g

Minerals

% RI

% RI

Potassium

538 mg

27

80.7 mg

4.0

Calcium

311 mg

39

46.7 mg

5.8

Phosphorous

642 mg

92

96.3 mg

14

Magnesium

246 mg

66

36.9 mg

10

Iron

6.0 mg

43

0.9 mg

6.5

Omega-3

17380 mg

2607 mg