Cinnamon date spread Recipe

Date spread photo
  • Date spread photo
  • Spread on toast
  • Superfood spread
  • Superfood date spread

Cinnamon date spread

This delicious cinnamon date spread is great on crackers or on toast, you choose! This particular recipe has been put together by "The Smoothie Agent" and includes some energy boosting maca. There is also some lucuma in there for good measure which adds a delicious caramelly flavour to this spread.

  • Prep Time: 1 day
  • Cook Time: N/A
  • Serves: It fills a jam jar
  • Made using:

How to make


2 Cups of Medjool dates soaked overnight

1/2 Cup of the date water

2 Teaspoons of cinnamon

1 Teaspoon of maca powder

1 Teaspoon of lucuma powder


  • To start, make sure you have soaked the madjool dates overnight in some filtered water. You can peel the dates for a smoother spread if you like.
  • Add the dates and date water to a blender - whizz until smooth.
  • Pop in the maca and lucuma powder and whizz again until mixed in completely.
  • Transfer the spread into a container of your choosing and store in the fridge.
  • Enjoy with anything of your choosing (it’s also great served on ice-cream).

Recipe courtesy of The Smoothie Agent

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