Lucuma Powder - Organic
- Benefits include maintaining strong bones and fighting fatigue
- Wonderfully, naturally sweet, it’s the perfect healthy ingredient for cakes, bakes and ice-cream
- We only source from Peru’s best – to bring you the best
When mature fruit falls from the lucuma tree it isn’t ripe, and the pulp too hard to eat. The fruit must be stored under hay to break down the bitter, white latex and softens. However even when fully ripe the flesh remains relatively firm. Ripe fruit is then thoroughly washed and cut into small segments, which are fully dehydrated at – 45°C. It’s then carefully milled into a fine powder, which can be stored for two years, retaining ...read more
Once known as “The Gold of The Incas’, its nutritional and symbolic values meant it was used in religious fertility rituals. Today, its seductive, caramel charms make it a Naturya favourite. So we only source from Peru’s best – to bring you the best.
Almond cake with Cardamom honey poached apricots
Cinnamon date spread
| Typical values per | 100g | Serving |
|---|---|---|
| Energy | 1290 kJ | |
| 306 kcal | ||
| Fat | 1.1 g | |
| of which | ||
| Saturates | 0.3 g | |
| Mono-unsaturates | 0.2 g | |
| Polyunsaturates | 0.4 g | |
| Carbohydrate | 57.3 g | |
| Sum of Sugars | 31.6 g | |
| Dietary Fibre | 25.9 g | |
| Protein | 4 g | |
| Salt | <0.1 g | |
| Minerals | % NRV | |
| Potassium | 760 mg | |
| Iron | 4 mg | 29 |
| Zinc | 2.8 mg | 28 |
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