UK / DE

Organic Goldenberries

 

210g Pouch £12.99

130g Pouch £8.99

  • A great source of fibre
  • 1 serving is 1 of your 5 a day
  • Organic, gluten-free, kosher and vegan

Product Information

Quality & provenance

Goldenberries originated in the Andes and are also known as Incan berries, physalis and cape gooseberries amongst others. We source the best quality Peruvian goldenberries grown sustainably by indigenous farmers. When the berries reach optimum ripeness, they are hand harvested and closely monitored during the drying process to ensure that the berries retain as much of their original flavour and nutritional value as possible.

  • Highest quality and purity tested
  • Directly sourced and fairly traded
...read more

Why are they good for me

*raisins contain 59g total sugars per 100g vs. goldenberries which contain 38g total sugars per 100g.

...read less" data-short-copy="">

Once dried our Peruvian goldenberries make a deliciously, zingy lower sugar alternative to raisins*. These little yellow berries are naturally high in fibre.

*raisins contain 59g total sugars per 100g vs. goldenberries which contain 38g total sugars per 100g.

How do I use them?

Naturya Organic Goldenberries are incredibly versatile with their subtle sweet flavour. Try sprinkling them onto your porridge, yoghurt or cereal in the mornings or mix them into your cake, flapjack and energy bar recipes. They also make a tasty snack on their own. A true superfood for a super you.

Nutrition

Typical values per 100g Serving
Energy 1279kJ/306kcal 256kJ/61kcal
Fat 9.8g 2.0g
of which saturates 1.4g 0.3g
Carbohydrate 38g 7.6g
of which sugars 38g 7.6g
Fibre 19g 3.8g
Protein 6.8g 1.4g
Salt 0.02g <0.01g
Vitamins & Minerals % NRV
Vitamin K 22µg 29
Thiamin (vitamin B1) 0.48g 44
Potassium 870mg 44
Iron 2.1mg 15