Seed Crunch Breakfast Boost


150g Pouch (10) €5.99

  • Turn every breakfast and snack time into a journey of delightful discovery with 7 superfoods in every spoonful
  • High in Copper and omega-3 fatty acids
  • A source of thiamin (vitamin B1), phosphorus and zinc
  • Perfect for adding to porridge & yogurt
  • Organic, gluten-free, kosher and vegan

Product Information

Top ingredients

Chia seeds: Unlike other grain crops such as rice, oats, wheat and corn, chia seeds are relatively low in carbohydrates - only around 7% of their dry weight. They are however, high in fibre, protein, and the minerals iron, potassium, calcium and magnesium.

Hemp seeds: Cold processed, our organic hemp seeds have a slightly nutty flavour and provide an excellent way to boost protein intake.

Sprouted buckwheat: Crisp and delicate, our raw buckwheat sprouts have been more

Why is it good for me?

  • High in copper which contributes to the protections of cells against oxidative stress and nourishes skin, hair and nails.
  • A source of thiamine (vitamin B1) which contributes to the normal function of the heart.
  • Rich in omega-3 fatty acids which contribute to the maintenance of normal blood cholesterol levels.


Typical values per 100g Serving
Energy 2089 kJ
503 kcal
Fat 33 g
of which:
Saturates 3.9 g
Mono-unsaturates 5.5 g
Polyunsaturates 22 g
Carbohydrate 22 g
of which sugars 10 g
Dietary Fibre 10 g
Protein 25 g
Salt 0.16 g
Minerals % NRV
Thiamin (B1) 0.57 mg 52
Phosphorous 380 mg 54
Magnesium 180 mg 48
Iron 4.7 mg 34
Zinc 6.3 mg 63
Copper 4.2 mg 420
Omega 3 6610 mg