Apple & Cinnamon Keto Porridge

Apple & Cinnamon Keto Porridge

Prep Time: 10 | Cook Time: 10 | Serves: 1

Enjoy this warming keto-friendly porridge with caramelised cinnamon apple for an energy-boosting breakfast. Start those cold Winter days with our Apple & Cinnamon Keto Porridge, combining chia, flax and hemp seeds for a delicious source of protein and iron to wake you up in the morning. This quick and easy vegan recipe is perfect for following a keto diet, as it contains no added sugar, no oats, low carb and is high in Omega-3 which contributes to the maintenance of normal blood cholesterol levels – a healthy way to start your day!



Mix one serve (60g) of Apple & Cinnamon Keto Porridge with 140ml of your favourite plant-based milk and heat to the desired consistency on the hob.

While this is cooking, chop the apple into small pieces and heat a little olive oil in a pan.

Add the apple pieces along with the cinnamon, making sure to coat the apple and gently cook until the apple has caramelised.

Pour the Keto Porridge into a bowl and top with the cinnamon apple. Add a few extra blackberries and enjoy!

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